If you have diabetes, it is very important to take good care of your feet. Working with a foot clinic is ideal as they can help you not only learn the dos and don’ts of diabetes foot care when you have neuropathy, but help you overcome any additional problems that can surface. Here are some helpful tips that can help you care for your feet and prevent issues.
Dos for Diabetic Foot Care
- Check your feet every day for redness, nail issues, swelling, cuts, or blisters.
- Use moisturizer on your feet regularly.
- Keep those feet active so blood flow is optimal – wiggle your toes and rotate your feet at the ankle several times a day.
- Check your shoes before putting them on to be certain nothing is inside.
- Have your feet checked at a foot clinic regularly to reduce the risk of amputation.
- Keep your blood sugar levels under control.
Don’ts for Diabetic Foot Care
- Don’t try to take care of calluses, corns or other foot issues yourself; always go to a foot clinic for these issues.
- Don’t walk barefoot indoors or outdoors.
- Don’t let your feet get waterlogged in snow or rain; wear waterproof footwear.
- Don’t wear thick, bulky socks or ones that are tight or elastic.
- Don’t use anything that could inadvertently burn your feet, such as heating pads, hot water foot baths, or electric blankets.
Here at Abbott Foot & Ankle Clinic in Collingwood, Ontario, our staff of foot and ankle experts can assist you with diabetic foot care. Our foot clinic can address your pain and other symptoms. We utilize state-of-the-art technology in a convenient office setting. The health of your feet is critical to your quality of life, so let us keep you as active as possible. Call today with any questions you may have.