Our Collingwood foot care blog provides valuable insights about common sports injuries affecting active individuals. Discover how our chiropodist uses innovative techniques like MLS laser therapy to treat running injuries, sprains, and other athletic foot conditions. Contact our Collingwood clinic to schedule your assessment with Tony Abbott.
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Treating & Preventing Foot and Ankle Soft Tissue InjuriesTrauma causes soft tissue injuries that affect muscles, tendons, or ligaments.
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Stretches for Sever’s Disease Help Heel Pain in KidsYou hate to see your child in pain. Chiropodist Tony Abbott of Ontario shares stretches you can do to help your child’s sore heels from Sever’s disease.
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Take the Time to Treat Shin Splints RightChiropodist Tony Abbott knows a thing or two about shin splints, being a runner himself. He explains how to treat them correctly so they heal completely.
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The RICE Method and Why It WorksAbbott Foot & Ankle Clinic in Collingwood, ON explains RICE therapy and how it helps you heal more quickly from soft tissue injuries in your lower limbs.
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Be Smart about Exercising in Winter WeatherExercising in winter presents unique challenges. Chiropodist Tony Abbott of Collingwood, ON, offers tips for doing it safely so you can enjoy the outdoors.
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Stay Comfortable while Running with Flat FeetRunning with flat feet doesn’t always cause pain, but causes overpronation, which can lead to foot pain. Collingwood, ON, Chiropodist Tony Abbott explains.
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How to Tie Your Running ShoesYou may have been tying your shoes since you were four, but Chiropodist Tony Abbott of Collingwood, ON shares a few new tricks for lacing up running shoes.
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Treat Broken Toes with Rest, Ice, and TapingChiropodist Tony Abbott in Ontario is all about finding simple, conservative remedies for your foot injuries—even broken toes—whenever possible.
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How to Know When Stress Fracture Pain StrikesChiropodist Tony Abbott in Collingwood, ON, discusses the causes behind stress fractures, what they feel like, and how to get on top of the pain.
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Try Speed Walking to Lose Weight and Increase HealthChiropodist Tony Abbott of Collingwood, ON, recommends speed walking to help take off pounds and improve your general health. Here’s how to do it.