If you're living with foot or ankle discomfort, you're not alone. Our blog is your source for sympathetic guidance and expert insights from Collingwood foot specialist Tony Abbott. Discover how to handle heel pain, when to replace your orthotics, what to expect after ingrown toenail surgery, and much more. Each post aims to address your concerns and help you take control of your comfort.
- Page 2
-
Tips to Take Care of Plantar Fasciitis at HomeA damaged plantar fascia can cause painful heels, but you can take care of plantar fasciitis at home with tips from Chiropodist Tony Abbott in Ontario.
-
Take the Time to Treat Shin Splints RightChiropodist Tony Abbott knows a thing or two about shin splints, being a runner himself. He explains how to treat them correctly so they heal completely.
-
The RICE Method and Why It WorksAbbott Foot & Ankle Clinic in Collingwood, ON explains RICE therapy and how it helps you heal more quickly from soft tissue injuries in your lower limbs.
-
Be Smart about Exercising in Winter WeatherExercising in winter presents unique challenges. Chiropodist Tony Abbott of Collingwood, ON, offers tips for doing it safely so you can enjoy the outdoors.
-
Stay Comfortable while Running with Flat FeetRunning with flat feet doesn’t always cause pain, but causes overpronation, which can lead to foot pain. Collingwood, ON, Chiropodist Tony Abbott explains.
-
Safe Ways to Exercise with DiabetesExercise is an important component of managing your diabetes and staying active. Chiropodist Tony Abbott of Ontario explains how to do it safely.
-
Tips to Soak Away Arthritis PainTo relieve your arthritis pain, try a home remedy that has been practiced for centuries—a warm water soak. Ontario Chiropodist Tony Abbott explains.
-
How to Tie Your Running ShoesYou may have been tying your shoes since you were four, but Chiropodist Tony Abbott of Collingwood, ON shares a few new tricks for lacing up running shoes.
-
Treat Broken Toes with Rest, Ice, and TapingChiropodist Tony Abbott in Ontario is all about finding simple, conservative remedies for your foot injuries—even broken toes—whenever possible.
-
Stretch Away Tarsal Tunnel PainChiropodist Tony Abbott explains how pressure on the nerve in the tarsal tunnel of your ankle can cause pain. Learn how stretching can help.